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Champneys Tring, Activity Schedule
At Champneys we encourage you to balance your stay with fitness classes that emphasise flexibility, strength and cardiovascular fitness to achieve optimal wellbeing.
Please see below Tring's Fitness & Wellbeing activity schedule, these are updated bi-annually to reflect the Summer and Winter seasons, creating a constantly new range of activities for you to try! Please advise us of any activities or classes you may wish to attend when booking treatments for your stay so we can do our best to avoid booking your treatments over these times.
08:00 - 08:45
08:45 - 09:15
09:30 - 10:25
10:30 - 11:00
10:30 - 11:30
11:00 - 11:30
11:00 - 11:55
11:30 - 12:30
12:00 - 12:45
12:00 - 13:00
14:00 - 14:55
14:00 - 15:00
14:30 - 15:00
15:00 - 15:55
16:00 - 16:45
16:45 - 17:30
16:45 - 18:00
18:00 - 18:55
18:30 - 19:30
19:00 - 20:00
- Sunday Early Morning Walk... (FB/RT/CV/E) Total Body Stretch... (FL/E) Indoor Cycling... (CV/FB/I) Aqua Mitt... (FB/RT/CV/E) Gym Introduction... (ED/E) Vibrogym Demo... (ED/E) Circuit Training... (FB/RT/CV/E) Iyengar Yoga*... (FL/E) Fitness Hula Hooping*... (FB/E) Pilates Based Matwork* (£)... (RT/FL/E) Country Hike... (CV/FB/E) Aqua Fit... (FB/RT/CV/E) Body Sculpt... (RT/E) Total Body Stretch... (FL/E)
- Monday Early Morning Walk... (FB/RT/CV/E) Wake Up Workout... (CV/FL/RT/E) Body Sculpt... (RT/E) Gym Introduction... (ED/E) Aqua Mitt... (FB/RT/CV/E) Vibrogym Demo... (ED/E) Fitness Hula Hooping*... (FB/E) Pilates Based Matwork* (£)... (RT/FL/E) Nordic Walking*... (CV/FB/RT/I) Club Pilates... Country Hike... (CV/FB/E) Aqua Fit... (FB/RT/CV/E) Fitball*... (RT/E) Total Body Stretch... (FL/E) Iyengar Yoga*... (FL/E) Body Sculpt... (RT/E) Club Yoga...
- Tuesday Early Morning Walk... (FB/RT/CV/E) Total Body Stretch... (FL/E) Hi Lo Aerobics... (CV/FB/I) Aqua Circuits... (CV/RT/FB/E) Gym Introduction... (ED/E) Tai Chi* (£)... (FL/E) Vibrogym Demo... (ED/E) Fitness Hula Hooping*... (FB/E) Pilates Based Matwork* (£)... (RT/FL/E) Nordic Walking*... (CV/FB/RT/I) Discover the Gardens... (ED/E) Country Hike... (CV/FB/E) Aqua Mitt... (FB/RT/CV/E) Body Sculpt... (RT/E) Trim Trail*... (CV/FB/RT/E) Hatha Yoga*... (FL/E) Circuit Training... (RT/CV/E) Club Pilates...
- Wednesday Early Morning Walk... (FB/RT/CV/E) Wake Up Workout... (CV/FL/RT/E) Indoor Cycling... (CV/FB/I) Aqua Circuits... (CV/RT/FB/E) Gym Introduction... (ED/E) Hatha Yoga*... (FL/E) Vibrogym Demo... (ED/E) Body Sculpt... (RT/E) Guided Self Healing Meditation... (ED/E) Total Body Stretch... (FL/E) Country Hike... (CV/FB/E) Aqua Fit... (FB/RT/CV/E) Dance Class... (FB/RT/CV/E) Power Walk... (FB/CV/I) Hatha Yoga*... (FL/E) Gym Circuit... (RT/Cv/FB/E)
- Thursday Early Morning Walk... (FB/RT/CV/E) Total Body Stretch... (FL/E) Fitball*... (RT/E) Aqua Fit... (FB/RT/CV/E) Gym Introduction... (ED/E) Tai Chi* (£)... (FL/E) Vibrogym Demo... (ED/E) 20/20... (FB/CV/RT/FL/E) Guided Self Healing Meditation... (ED/E) Nordic Walking*... (CV/FB/RT/I) Pilates Based Matwork* (£)... (RT/FL/E) Country Hike... (CV/FB/E) Aqua Mitt... (FB/RT/CV/E) Body Sculpt... (RT/E) Fitness Hula Hooping*... (FB/E) Total Body Stretch... (FL/E) Indoor Cycling... (CV/FB/I) Club Pilates...
- Friday Early Morning Walk... (FB/RT/CV/E) Wake Up Workout... (CV/FL/RT/E) Indoor Cycling... (CV/FB/I) Gym Introduction... (ED/E) Aqua Circuits... (CV/RT/FB/E) Hatha Yoga*... (FL/E) Vibrogym Demo... (ED/E) Body Sculpt... (RT/E) Total Body Stretch... (FL/E) 20/20... (FB/CV/RT/FL/E) Country Hike... (CV/FB/E) Aqua Fit... (FB/RT/CV/E) Fitball*... (RT/E) Trim Trail*... (CV/FB/RT/E) Hatha Yoga*... (FL/E) Gym Circuit... (RT/Cv/FB/E)
- Saturday Early Morning Walk... (FB/RT/CV/E) Wake Up Workout... (CV/FL/RT/E) Indoor Cycling... (CV/FB/I) Aqua Fit... (FB/RT/CV/E) Gym Introduction... (ED/E) Tai Chi* (£)... (FL/E) Vibrogym Demo... (ED/E) Circuit Training... (FB/RT/CV/E) Pilates Based Matwork* (£)... (RT/FL/E) Fitness Hula Hooping*... (FB/E) Country Hike... (CV/FB/E) Aqua Mitt... (FB/RT/CV/E) Fitball*... (RT/E) Perfect Posture... (RT/FL/ED/E) Hatha Yoga*... (FL/E)
Guide to abbreviations
Information
Click on an activity to view information.
